Myths about padded bras

14.1.2026 | Ann Cathrin Schach

Myths about padded bras

Padded bras sometimes have a bad reputation. Maybe you thought they would make your breasts bigger, be uncomfortable or just something for the winter. But padded bras can do so much more: They give your breasts support, ensure a beautiful shape and simply make you feel good.

We've summarized the biggest myths for you and uncovered what's really behind them:

1. padded bras are automatically push-ups

This is not true. Not every padded bra is designed to enlarge or lift the breasts. Many styles have light padding that simply provides a soft shape and smooth appearance. The light and airy Lucy" spacer bra is a good example of this. It shapes naturally, is not bulky and offers a secure hold at the same time. We therefore recommend that you pay attention to the type of padding. One light padding provides comfort, stability and a smooth silhouette under clothing, while a Push-Up deliberately adds volume.

BH "True Lace" olive BH "True Lace" olive
BH "True Luna" day BH "True Luna" day
BH "True" bordeaux BH "True" bordeaux
BH "Cha-Cha-Cha" anthracite BH "Cha-Cha-Cha" anthracite
BH "Pure Conscious Strappy" bordeaux BH "Pure Conscious Strappy" bordeaux
BH "Vienna Strappy" rose BH "Vienna Strappy" rose
Bra Voilà Leogrey Bra Voilà Leogrey

2. people with large breasts should wear unpadded bras

This is a widespread misconception. Padded bras can have many advantages, especially for larger breasts. The padding protects the sensitive breast tissue, prevents the nipples from showing through and ensures a stable, smooth shape under clothing. It also helps to ensure that the breast is better supported when moving and remains comfortable to wear throughout the day.

However, women with a rather soft breast tissue unpadded cups: the breast tissue can lie in well here, making the cup appear fuller than is the case with padded bras

It is therefore crucial that the bra really suits your breast shape and texture. Padding can improve support and make it much more comfortable to wear. Here you can find more information about the different breast shapes and textures and which bra shape is right for you: "#myshape - Which bra suits which breast shape?"

3. padded bras are only available up to cup D or maximum E

That's not true. Padded bras are no longer limited to small sizes. Many models are now also available in larger cups, with equally Wide choice of colors, shapes and designs - just like we do. However, a good fit is the most important thing. If your bra fits properly, padded models offer a comfortable fit for large breasts. secure hold and a beautiful, natural shape. It's about the bra adapting to you and not the other way around.

Do you already know our own sizing system? Find out more about how you can determine your individual SugarShape size here: Size calculator.

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4. padded bras are too hot in summer

This myth dates back to the days when thick foams and heavy fabrics were used. Today, many padded bras are made of modern materials that are lightweight, breathable and moisture-regulating. are. This keeps the skin pleasantly dry, even on warm days, and creates a pleasant feeling of comfort. No heat build-up. One example of this is the BH "Aira"which is equipped with ultra-light, breathable spacer cups. These allow air to circulate and quickly wick away moisture. How the bra shows "Aira"that padded bras have long been suitable for summer too.

If you would like to find out more about spacer bras, we recommend our magazine article "Spacer bras: the perfect summer bras"

5. only sexy underwear is padded

That's not true. Padded bras are available in many designs, from seductive to simple. The bra "FemFatale" convinces with its sensual look, while the bra "Pure Conscious" shows how simple and suitable for everyday use upholstered models can be. The padding has nothing to do with the style. Rather, it primarily provides support, shape and comfort - regardless of whether you opt for a classic or sexy design.

6. pads pinch and are uncomfortable

This is a typical prejudice. With high-quality materials and a good fit, the padding is comfortable and stable. The "Smoothie" bra shows that padded cups can be soft, flexible and yet supportive. A good fit and careful workmanship are crucial for comfort. If your bra fits properly, nothing will pinch and the padding will feel comfortable against your skin.

BH "FemFatale" black BH "FemFatale" black
BH "FemFatale" green BH "FemFatale" green
Bra Smoothie Black Bra Smoothie Black
Front Closure Bra Smoothie Black Front Closure Bra Smoothie Black
BH "Pure Conscious Strappy" flamingo BH "Pure Conscious Strappy" flamingo
BH "Pure Conscious" ivory BH "Pure Conscious" ivory
BH "Pure Conscious Strappy" bordeaux BH "Pure Conscious Strappy" bordeaux
Bra My Pleasure Black Bra My Pleasure Black

7. padded bras make a pointed, unnatural breast

This myth dates back to earlier times when padded cups were still stiff and pre-shaped. Today, modern materials and cuts ensure a Natural, round silhouettethat stands out harmoniously under your clothes. The classic bra "True" is a good example of this. His seamless, softly padded cups form a Round chest without adding bulk and remain invisible under your clothes. Current models show that padded bras support the natural shape instead of changing it.

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Conclusion

Many myths about padded bras date back to a time when there were only a few styles and materials. Today they are Versatile, comfortable and available in any size. Padded bras can support your breasts, smooth your shape under clothing and at the same time make you feel comfortable. If you try out different models, you will quickly notice, how different padded bras can be and how well they fit into your everyday life.

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